Checkpoints are located in different cities across Europe. When teams reach Checkpoints they will earn more Red Bull to continue the adventure and they will face a special Checkpoint Challenge to earn additional points towards the competition.

Challenges test the teams' body and mind (including physical activities, puzzles, problem solving) and vary in difficulty, requiring strategy, creativity and speed. Teams may only attempt each Checkpoint Challenge once.

Amsterdam, Netherlands

Avignon, France

Basel, Switzerland

Bled Lake, Slovenia

Bordeaux, France

Brugge, Belgium

Budapest, Hungary

Cambridge, United Kingdom

Cardiff, United Kingdom

České Budějovice, Czech Republic

Chamonix, France

Clermont-Ferrand, France

Conwy, United Kingdom

Copenhagen, Denmark

Dublin, Ireland

Geneva, Switzerland

Genoa, Italy

Hamburg, Germany

Innsbruck, Austria

Krakow, Poland

Lauterbrunnen, Switzerland

Le Mont-Saint Michel, France

Lee Valley, United Kingdom

Leipzig, Germany

Liège, Belgium

Lund, Sweden

Madrid, Spain

Milton Keynes, United Kingdom

Munich, Germany

Münster, Germany

Odense, Denmark

Pamplona, Spain

Poznan, Poland

Reims, France

Rennes, France

Rome, Italy

Rotterdam, Netherlands

Stuttgart, Germany

Venice, Italy

Vienna, Austria

Warwick, United Kingdom

Wiesbaden, Germany

Wroclaw, Poland

Zagreb, Croatia

Zaragoza, Spain